Friday, May 7, 2010

the four essentials of omelets.

step one: sautee veggies of choice

i went with zucchini, corn, and mushrooms. with a touch of balsamic to scrape off the goodness on the bottom of the pan ;)

step two:  get your eggs (one egg, two whites) in the pan.  when they are set, add your veggies to one half.  and don't forget to add vegan provolone cheese.  

step three: fold it like it's hot.

i'm a proud momma.

step three: whip up a delicious sauce to drizzle on top.  preferably greek yogurt+salsa.

not so purdy, but delish nonetheless.

step four:  dessert.  because no meal is complete without this step.

mango smoothie in a cappuccino glass cause i like to be classy.

my mango smoothie:

~1 cup frozen mango
~1/2 cup almond milk


perfect :)

i also added a touch of granola to make it look a little more blog-friendly.  or maybe i was subconsciously trying to make up for the crackberry photos.  you're welcome.
ciao bella



  1. your omelet making skills are so good ;) i am such a bad omelet maker!! looks delicious! and love the mango smoothie recipe, i must make that tonight for dessert/snack :) i have some yummi frozen mango from TJ to use~ :)


  2. Yum! I would say the photos are
    more aesthetically pleasing than you are aware :)
    the mango smoothie sounds so good right now, on such a warm day!

  3. You've inspired me to make an omelette! Yumm! And I love grek yogurt + salsa :)

  4. so im pretty sure u make the best omelets around imo. id kill to have one! love ur blog btw and i think ur so beautiful! ur story is so inspiring too. <3 have a great night!